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Mouth Taping: Does This Viral Social Media Trend Really Work – And Is It Safe?A woman wearing a pink eye mask and pink tape over her mouth, surrounded by question marks

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Mouth Taping: Does This Viral Social Media Trend Really Work – And Is It Safe?A woman wearing a pink eye mask and pink tape over her mouth, surrounded by question marks
health-iconhealth

Mouth Taping: Does This Viral Social Media Trend Really Work – And Is It Safe?

clock-iconMay 28, 2025
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Why Don’t We Act Out Our Dreams? We Found Out When We Zapped Cats’ Dorsal Ponsa black cat on a black background, its hard to see except bright yellow cats eyes

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Why Don’t We Act Out Our Dreams? We Found Out When We Zapped Cats’ Dorsal Ponsa black cat on a black background, its hard to see except bright yellow cats eyes
health-iconneuroscience

Why Don’t We Act Out Our Dreams? We Found Out When We Zapped Cats’ Dorsal Pons

clock-iconMay 27, 2025
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Snooze Alarms Are Bad For Us, So Why Can’t We Quit Them?An arm reaching from under the bed covers to press snooze on a digital clock that says 6:45am

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Snooze Alarms Are Bad For Us, So Why Can’t We Quit Them?An arm reaching from under the bed covers to press snooze on a digital clock that says 6:45am
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Snooze Alarms Are Bad For Us, So Why Can’t We Quit Them?

clock-iconMay 21, 2025
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What's Your Chronotype, And Why Should You Care?an owl and a lark, against an abstract clock background

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What's Your Chronotype, And Why Should You Care?an owl and a lark, against an abstract clock background
health-icongenetics

What's Your Chronotype, And Why Should You Care?

clock-iconMay 20, 2025
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How Late Can I Drink Coffee Before It Starts Messing With My Sleep?A woman in a green robe lies her head down on the kitchen worktop, having dozed off while pouring coffee.

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How Late Can I Drink Coffee Before It Starts Messing With My Sleep?A woman in a green robe lies her head down on the kitchen worktop, having dozed off while pouring coffee.
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How Late Can I Drink Coffee Before It Starts Messing With My Sleep?

clock-iconMarch 20, 2025
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Snoozy Marsupials And Power-Napping Ants: Which Animal Sleeps The Most?sleeping koala holding onto a branch of a eucalyptus tree

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Snoozy Marsupials And Power-Napping Ants: Which Animal Sleeps The Most?sleeping koala holding onto a branch of a eucalyptus tree
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Snoozy Marsupials And Power-Napping Ants: Which Animal Sleeps The Most?

clock-iconMarch 14, 2025
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Why Does Daylight Saving Time Start at 2am, Not Midnight?A clock showing 2am

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Why Does Daylight Saving Time Start at 2am, Not Midnight?A clock showing 2am
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Why Does Daylight Saving Time Start at 2am, Not Midnight?

clock-iconMarch 10, 2025
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What Actually Is Jet Lag? How To Avoid The Dreaded Post-Travel AnguishMan wearing cap lying awaits the call for his flight at airport, probably with jet lag

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What Actually Is Jet Lag? How To Avoid The Dreaded Post-Travel AnguishMan wearing cap lying awaits the call for his flight at airport, probably with jet lag
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What Actually Is Jet Lag? How To Avoid The Dreaded Post-Travel Anguish

clock-iconFebruary 26, 2025
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What One Night Of Sleep Deprivation Could Do To Your Immune SystemWoman lying awake in bed at 3am

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What One Night Of Sleep Deprivation Could Do To Your Immune SystemWoman lying awake in bed at 3am
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What One Night Of Sleep Deprivation Could Do To Your Immune System

clock-iconFebruary 25, 2025
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What Is Short Sleeper Syndrome – And Is It A Bad Thing To Have?Portrait of happy young well-slept African American man lying in bed with closed eyes, resting in bedroom on the side in the dark night

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What Is Short Sleeper Syndrome – And Is It A Bad Thing To Have?Portrait of happy young well-slept African American man lying in bed with closed eyes, resting in bedroom on the side in the dark night
health-icongenetics

What Is Short Sleeper Syndrome – And Is It A Bad Thing To Have?

clock-iconFebruary 20, 2025
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How Many Hours Of Sleep Do You Really Need Per Day?close up of a digital clock on a bedside table, a man is asleep in a bed behind

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How Many Hours Of Sleep Do You Really Need Per Day?close up of a digital clock on a bedside table, a man is asleep in a bed behind
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How Many Hours Of Sleep Do You Really Need Per Day?

clock-iconFebruary 19, 2025
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Is The "Spoon Test" Actually Useful For Measuring Sleep Health?gold teaspoon on a white background

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Is The "Spoon Test" Actually Useful For Measuring Sleep Health?gold teaspoon on a white background
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Is The "Spoon Test" Actually Useful For Measuring Sleep Health?

clock-iconFebruary 19, 2025
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Why You Really Need To Stop Doomscrolling On Your Phone In BedWoman on a smartphone in bed in the dark, screen lighting up her face

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Why You Really Need To Stop Doomscrolling On Your Phone In BedWoman on a smartphone in bed in the dark, screen lighting up her face
technology-iconTechnology

Why You Really Need To Stop Doomscrolling On Your Phone In Bed

clock-iconFebruary 7, 2025
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How Do We “Hear” In A Dream?dreamlike illustration of a figure standing on a platform that appears to be made of chains or woven fabric, next to a large rock. There is a trumpet shimmering in the green sky in front of them

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How Do We “Hear” In A Dream?dreamlike illustration of a figure standing on a platform that appears to be made of chains or woven fabric, next to a large rock. There is a trumpet shimmering in the green sky in front of them
health-iconneuroscience

How Do We “Hear” In A Dream?

clock-iconJanuary 24, 2025
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Sleeping With Your Eyes Open Is More Common Than You Might Thinkman lying in bed in a dark room; only his face is in view and his eyes are open as he stares directly at the viewer

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Sleeping With Your Eyes Open Is More Common Than You Might Thinkman lying in bed in a dark room; only his face is in view and his eyes are open as he stares directly at the viewer
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Sleeping With Your Eyes Open Is More Common Than You Might Think

clock-iconJanuary 10, 2025
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